My first timed run in 4 years!

  Not only that, the 10K over the last weekend was my longest timed run ever. Having been a university level runner in 800 & 1500 m. categories, I resumed running in 2012 with a focus on endurance. Going on to participate in a couple of Puma Urban Stampedes and Decathlon runs, I was ready … More My first timed run in 4 years!